Rooted in Wellness: An Autumn Equinox Retreat

Join us for Rooted in Wellness, an autumn-inspired yoga and wellness retreat, as we welcome the changing season with mindfulness, movement, and community. Hosted by River Roots Plant Shop & Gallery in collaboration with East Cincy Yoga, Namaste Cafe, and Our Hot Dog Hut, this event is a perfect opportunity to connect with nature, relax, and rejuvenate.

Event Schedule: 11:00 - 11:30 AM: Arrive, grab a coffee, explore the plant shop, and settle in for the day. 11:30 AM - 12:30 PM: Flow through a peaceful yoga session on the lawn, led by East Cincy Yoga. 12:30 - 1:30 PM: Take a break to enjoy coffee from Namaste Cafe, shop for plants, and grab a bite from Our Hot Dog Hut. 1:30 - 2:00 PM: Immerse yourself in a calming guided meditation session. 2:00 - 3:00 PM: Relax, socialize, and enjoy more time exploring the shop.

All attendees will receive 15% off any purchase from River Roots Plant Shop & Gallery during the event hours (11 AM - 3 PM), so it’s the perfect time to pick up a new plant or two!

This event is all about promoting wellness, mindfulness, and fostering community. Whether you come for the yoga, the meditation, or just to hang out, we invite you to join us in slowing down and enjoying the peaceful vibes of the season.

Hosted by: River Roots Plant Shop & Gallery Yoga and Meditation by: East Cincy Yoga (Yoga led by Lori Krisch & Meditation led by Mindy Horgan) Coffee by: Namaste Cafe Hot Dogs by: Our Hot Dog Hut